Black Section Separator

15/02/24

Healthy Juices to Drink

Maitri

digitalgabbar.com

White Scribbled Underline
Black Section Separator

Cranberry: Cranberry juice is known for its ability to protect against urinary tract infections (UTIs).

Source: Pexels

Black Section Separator

Tomato: Tomato juice is particularly high in vitamin C, a potent antioxidant that supports iron absorption and promotes skin and immune health.

Source: Pexels

Black Section Separator

Beet: Beets are a great source of betalains, which are pigments that give the vegetable its deep-red colour. 

Source: Pexels

Black Section Separator

Apple: Apple juice is a moderate source of potassium, a mineral that acts as an electrolyte and is important for nerve signalling and heart health.

Source: Pexels

Black Section Separator

Prune: Prune juice is high in B vitamins, which play a role in metabolism, DNA and red blood cell production, and skin and eye health.

Source: Google

Black Section Separator

Pomegranate: Pomegranate juice is rich in vitamin K, which aids blood clotting, heart health, and bone development.

Source Google

Black Section Separator

Acai Berry: Acai juice is rich in various antioxidants, particularly flavonoids, ferulic acid, and chlorogenic acid. 

Source: Google

Black Section Separator

Orange: Orange juice is a significant source of vitamin C, an antioxidant that is essential for skin health and iron absorption.

Source: Google

Black Section Separator

Thanks for Reading

Next: The Most Famous Waterfalls in the World