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19/02/24

Fruits for a Healthy Skin

Maitri

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Orange: The natural oils present in oranges keep your skin hydrated, making it look plump.

Source: Pexels

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Papaya: Carica papaya or simply ‘papaya’ as most of us call it, is a naturally moisturizing agent.

Source: Pexels

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Lemon: From anti-acne creams to anti-aging lotions, this citrus fruit can prevent a host of skin issues.

Source: Pexels

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Watermelon: Watermelon is rich in fibres and of course, water. It contains 92 percent water, which means hydrated, soft and supple skin. 

Source: Pexels

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Pineapple: Pineapples contain Vitamins A, C, K and minerals that are essential in maintaining clear, healthy skin.

Source: Pexels

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Mango: Mangoes are packed with Vitamins A, E and C. It also possesses wound-healing properties.

Source Pexels

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Apricot: Apricots are high in antioxidants and vitamin C, which helps fight free radicals in your body.

Source: Pexels

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Apple: Apple peels are also rich in antioxidants that help reduce the appearance of signs of aging.

Source: Google

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