Breakfast Ideas For Weight Loss: Looking for some healthy breakfast ideas for weight loss but also don’t want to compromise your taste buds? Welcome to the right place.
While most people think losing weight could be done with only exercises and strict diet plans, I think differently. There is a science behind losing weight. It can be done without starving or burning yourself out in the gym.
The weight loss journey is different for every individual. Some people need to hit the gym, while others only have to increase their metabolism. The only common thing in every single successful weight loss journey is the presence of a healthy breakfast.
So, here I come with seven ultimate healthy breakfast ideas for weight loss. Seven days make a week and I present seven recipes, you see what I did there?
Table of Contents
Breakfast Ideas For Weight Loss
1. Spinach and Egg Scrambled
Breakfast Ideas For Weight Loss: Packed with carbs and proteins, this spinach and scrambled egg toast is a delicious way to start your day.
You can find various recipes online; I liked Healthy Recipe‘s way the most.
2. Matcha Overnight Oats
Breakfast Ideas For Weight Loss: Matcha is the healthiest type of tea. Its antioxidants heal your body and help you fight chronic illness. Mixed with healthy ingredients like oats and chia seeds, matcha overnight oats make a refreshing breakfast that’s also great for weight loss.
Walder Wellness has the best matcha overnight oats recipe on the internet(in my opinion).
3. Granola
Breakfast Ideas For Weight Loss: Granola is an awesome alternative to regular cereals for breakfast. It promotes weight loss by improving digestion and reducing cholesterol levels. But this is just one of many benefits of this interesting food.
It is easily available in the markets now, or you can also make it at home using BudgetBytes’ recipe.
4. Acai-Blueberry Smoothie Bowl
Breakfast Ideas For Weight Loss: An aesthetically pleasing dish that is also healthy and delicious? Yep, the Acai-Blueberry Smoothie Bowl is the one for you.
A savory recipe for the Acai-Blueberry Smoothie Bowl can be found on the website of Gay Lea.
5. Flaxseed Pancakes
Breakfast Ideas For Weight Loss: Flaxseed is a full package of excellent qualities. Want clear skin? Weight loss? Healthy hair? It’s all present in flaxseed. Flaxseed pancakes are yet another creative as well as weight loss-encouraging breakfast.
One of the unique recipes I found online is here.
6. Vegan Tofu Noodles
Breakfast Ideas For Weight Loss: Yet another great ingredient is tofu. It is nutritious, keeps you full without giving you lots of carbs, and is tasty. The above-given noodles can be made using Vancouver With Love’s recipe for Vegan Tofu Noodles with Almond Butter.
7. Chickpea Tomato Cucumber Salad
Breakfast Ideas For Weight Loss: Salads had to be on this list, man! It’s about weight loss, pardon my topicality! But the good part is that this one is actually delicious. You may end up eating it in unhealthy quantities.
Anyways, this visual representation’s recipe can be found on Skinny Fitalicious.
Summary
Well, I guess this is all for now. A week of delicious, healthy, and weight-loss-friendly dishes mentioned here. If you like my writing, why not read How To Stop Comparing Yourself To Others | 5 Positive Tips?
Before I bid farewell until next time, I’d like to remind you that being fat isn’t shameful; being judgemental is. If you’re trying to lose weight due to peer pressure, don’t let them get inside your head. Do it for yourself, and only if you want it!
Also, if you’re looking for a cooler way to lose weight, and you really mean it, check out this video of Epipheo about weight loss:
Alright then, adiós until next time!