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16/03/24

Food Culture of Nigeria

Maitri

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Fufu: It refers to a staple food made from cassava (fermented or unfermented) that’s been boiled, pounded, and then formed into balls.

Source: Google

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Eba: Eba is a popular Nigerian swallow food made with dried and fried cassava flour called garri.

Source: Google

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Tuwo Shinkafa: Tuwo Shinkafa is a type of Nigerian swallow food associated with the Hausa people of northern Nigeria. It’s traditionally made with short-grain rice but it can be made with rice flour as well.

Source: Google

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Jollof Rice: It’s made with rice, tomatoes, tomato paste, onions, pimento peppers, scotch bonnet peppers, salt, and other spices.

Source: Google

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Egusi Soup: Egusi soup is a one-pot meal typically made with ground egusi, palm oil, onions, hot peppers, locust beans (iru), African crayfish, stockfish, some type of meat, fish, and leafy vegetables. 

Source: Google

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Amala and Ewedu Soup: Ewedu soup is a Nigerian soup made with jute leaves, a type of leafy vegetable common in tropical and subtropical parts of the world.

Source: Google

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Pepper Soup:  It’s a spicy and watery soup made with peppers and an assortment of meat like goat, chicken, oxtail, or fish. 

Source: Google

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Ogbono soup: Ogbono soup is a type of Nigerian stew made with different types of vegetables, meat, and fish cooked in a broth thickened with ground dry ogbono seeds (wild mango seeds).

Source: Google

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