Fast Foods that You Should Avoid

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[{"selector":"#anim-030733db-0739-4f8b-b4dc-275c0b4641e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black Section Separator Sugary Breakfast Cereals: Some cereals marketed to children are as unhealthy as eating cakes and pastries for breakfast. Source: Pexels

[{"selector":"#anim-91e3c071-426c-4348-8e51-fbb64e9d0e88 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black Section Separator Instant Noodles: These seemingly convenient meals can contain excessive sodium and lack essential nutrients. Source:Pexels

[{"selector":"#anim-89df24cc-c439-445d-a847-ca1c4502b10d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black Section Separator Potato Chips: Chips, while delicious, can contain harmful substances like acrylamide, linked to cancer. Source: Pexels

[{"selector":"#anim-4465c288-838b-4212-b0a3-6853b5c38e4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black Section Separator Chicken Nuggets: These popular choices for children often contain numerous ingredients and are fried in oils with additives. Source: Pexels

[{"selector":"#anim-2e74e660-614a-48ee-a964-2134dbfe13b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black Section Separator Sugary Drinks: Sugary beverages like sodas, fruit juices, and energy drinks are loaded with added sugars and provide little to no nutritional value. Source: Pexels

[{"selector":"#anim-18cf9f8d-b080-4e81-bd1b-103209c2ae24 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black Section Separator Fried Foods: Fried food items like potato chips and French fries are high in unhealthy trans fats, sodium, and calories. Source: Pexels

[{"selector":"#anim-c01170d2-e077-46b0-9a93-845e47a6b395 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black Section Separator Candy and Sweets: Candies, chocolates, and other sugary treats are a major source of empty calories, promoting weight gain and dental problems. Source: Pexels

[{"selector":"#anim-c907ccb6-1fe8-4480-a7e1-8f023b3e693f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black Section Separator Processed Meats: Sausages, hot dogs, ready-to-cook meat, frozen nuggets are highly processed meats containing preservatives, additives, and high levels of sodium. Source: Pexels

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[{"selector":"#anim-1af78813-b04e-4004-8918-e5bed606f7a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black Section Separator Thanks for Reading Learn more